Ingredients:
- 1/2 cup water
- 1/2 cup instant brown rice
- 2 teaspoons sesame oil
- 1 pound 93%-lean ground turkey
- 1 tablespoon ground cumin
- 1 8-ounce can water chestnuts, rinsed and chopped
- 1/2 cup reduced-sodium chicken broth
- 2 tablespoons hoisin sauce, (found in the Asian section of the grocery store)
- 1 teaspoon five-spice powder, (look for Chinese five spice powder in the spice section)
- 1/2 teaspoon salt
- 2 heads Boston lettuce, leaves separated
Preparation
- Bring water to a boil in a small saucepan. Add rice; reduce heat to low, cover and cook for 5 minutes. Remove from the heat.
- Meanwhile, heat oil in a large nonstick pan over medium-high heat. Add turkey and cumin; cook, crumbling with a wooden spoon, until the turkey is cooked through, about 6 minutes. Stir in the cooked rice, water chestnuts, broth, hoisin sauce, five-spice powder and salt; cook until heated through, about 1 minute.
3. serve, divide lettuce leaves among plates, spoon some of the turkey mixture into each leaf and roll into wraps.
Hope you enjoyed this first recipe! Many more to come. =)
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